In this 15 minute meditation, you’ll begin with some easy movement to gently wake you up, and connect it with a purposeful breathing meditation to give you focus so you can face the week ahead. Whether you are a beginner or a master of meditation, this TimelyCare meditation session will wake you up on the bright side of the bed.
Mental Health
What is a Mental Health Peer-to-Peer Program?
Mental health peer-to-peer programs are designed to mobilize students to become agents of change for mental health and well-being on their college campuses. The peer-to-peer
June 22, 2022
