Take on this challenging yoga session which adds in strength and high-intensity interval training to help you build muscle on the mat! No props needed and all levels welcome; prepare to sweat and leave your mat feeling powerful and strong.

Mental Health
How to Combat Health Misinformation to Support College Student Health and Well-Being
The spread of health misinformation, whether intentionally or unintentionally, can have serious consequences. Unfortunately, misleading and false information often spreads like wildfire online. One study