New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath.
The spread of health misinformation, whether intentionally or unintentionally, can have serious consequences. Unfortunately, misleading and false information often spreads like wildfire online. One study