Get your yoga & meditation done in one fell swoop! Join in on this co-taught session that starts with 30 minutes of Beginner Slow Flow Yoga and ends with 15 minutes of Calming Meditation. Join for one, or get the full experience with two sessions back-to-back to help you feel strong and capable on your mat, then relax your mind & body after a stressful start to the week. Taught by Monique French Barton & Daniel Hall.
Mental Health
The Impact of Peer-to-Peer Support on Campus Health
One in five college students said they had received some form of peer support in the prior year, and almost 60% of them said it
June 28, 2022
