Perfect for the end of the day, or whenever you’re feeling overwhelmed and anxious, this 15 minute meditation is a wonderful opportunity to calm your mind and body. You’ll focus on centering and grounding breath to help you feel safe, giving you the ability to fully relax.
Higher Education
How is Monkeypox Impacting Higher Education?
The Centers for Disease Control and Prevention (CDC) has identified over 41,000 cases of monkeypox worldwide—14,115 cases in the U.S. as of August 18, 2022.
September 20, 2022
