New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath.
Mental Health
“Such a High Need”: Campus Health Leaders Respond to Demand for Psychiatry Services
For students at Albion College in Michigan, the nearest psychiatrist is 25 miles away. That means students face an hour-long round trip for an appointment