New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath. Taught by Terri Ramirez who has eight years experience. Terri believes this practice is truly about community, connection, and having a blast while becoming stronger versions of ourselves!
Mental Health
The Impact of Peer-to-Peer Support on Campus Health
One in five college students said they had received some form of peer support in the prior year, and almost 60% of them said it
June 28, 2022
