New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath. Taught by Tiffany Sipos, who has 8 years of teaching experience, and aside from being trained in both power yoga and meditation, she is also a competitive bodybuilder and personal trainer. She loves to help her students find the balance between strength and flexibility.
Higher Education
Understanding College Students Most at Risk for Suicidal Behavior
Suicide is one of the 10 leading causes of death in the general population, and it is the second leading cause of death among 17
September 30, 2021
