End your jam-packed day with a TimelyCare meditation session designed to help you gain a peaceful state of mind and enhanced relaxation within the mind and body. Learn techniques to focus, recenter, destress, and to simply breathe through your busy day. All levels are welcome! Taught by Daniel Hall who has six years of teaching experience. Daniel’s goal is to help his students feel safe, comfortable, and accepted no matter who they are, and rejoice in their individuality, and to take comfort in knowing that we all contain the same goodness, kindness, and love within.
Mental Health
The Impact of Peer-to-Peer Support on Campus Health
One in five college students said they had received some form of peer support in the prior year, and almost 60% of them said it
June 28, 2022
