School Videos
30 min beginner slow flow yoga
New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you
May 31, 2022
School Videos
30 min stretch + lengthen yoga
This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain
May 31, 2022
School Videos
30 min athletic yoga
Take on this challenging yoga session which adds in strength and high-intensity interval training to help you build muscle on the mat! No props needed
May 28, 2022
School Videos
TACKLING THE MENTAL HEALTH STIGMA IN THE AAPI COMMUNITY
Join Dr. Kim for an IG live discussion on how to combat mental health stigmas and enhance the well-being of students in the AAPI community.
May 26, 2022
School Videos
30 min beginner slow flow yoga
New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you
May 26, 2022
School Videos
30 min beginner slow flow yoga
New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you
May 24, 2022
School Videos
30 min stretch + lengthen yoga
This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain
May 24, 2022
School Videos
30 min athletic yoga
Take on this challenging yoga session which adds in strength and high-intensity interval training to help you build muscle on the mat! No props needed
May 23, 2022
School Videos
45 min beginner slow flow yoga + calming meditation
Get your yoga & meditation done in one fell swoop! Join in on this co-taught session that starts with 30 minutes of Beginner Slow Flow
May 23, 2022
