The present conflict in Ukraine, and all global conflict, is difficult to take in. Doing so without care for your mental health and well-being can make things worse. Join us live on Instagram (@timelycare) where we can wish kindness and compassion for ourselves and those around us, and feel free to invite friends and loved ones.
Since 2020, the COVID-19 global pandemic has shaped what every day looks like. It changed human interaction. For higher education, it fundamentally altered the college