This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome! Taught by Kristin Martin who has over two decades of experience. Kristin believes real application of the teachings happens outside of the studio for her and her passion for yoga blossoms daily by taking what she learns on the mat/cushion into everyday life.
Mental Health
“Such a High Need”: Campus Health Leaders Respond to Demand for Psychiatry Services
For students at Albion College in Michigan, the nearest psychiatrist is 25 miles away. That means students face an hour-long round trip for an appointment