This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome! Taught by Gillian West who has nine years of experience. Gillian’s passion lies in creating an inclusive space regardless of experience and loves telling terrible dad jokes.
Mental Health
The Mental Health Crisis on Campus
There is no doubt that the COVID-19 pandemic has disrupted the lives of most people in the past two years. As higher education enters its
January 19, 2022
