This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome! Taught by Gillian West who has nine years of experience. Gillian’s passion lies in creating an inclusive space regardless of experience and loves telling terrible dad jokes.
Mental Health
The Impact of Peer-to-Peer Support on Campus Health
One in five college students said they had received some form of peer support in the prior year, and almost 60% of them said it
June 28, 2022
