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Virtual care
from anywhere.
Otherwise known as everywhere.

Counselors, doctors, nurse practitioners and more: You name it, we've got it. And so do you, right in your pocket.

Counselors, mental health professionals, and more. You name it, we've got it. And so do you, right in your pocket.

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Get a4.0 in self-care with new sessions.

calming meditation

Tuesday, Oct 26 2021, 11:00 pm UTC

15 min.

Starts in 1 hrs.

Register

beginner slow flow yoga

Wednesday, Oct 27 2021, 2:00 pm UTC

30 min.

Register

stretch and lengthen yoga

Wednesday, Oct 27 2021, 11:00 pm UTC

30 min.

Register

stretch and lengthen yoga

Friday, Oct 29 2021, 3:00 pm UTC

30 min.

Register

sessions
calming meditation

 Kristin Martin

Tuesday, Oct 26 2021, 11:00 pm UTC

- 15min.

Kristin Martin

End your jam-packed day with a TimelyCare meditation session designed to help you gain a peaceful state of mind and enhanced relaxation within the mind and body. Learn techniques to focus, recenter, destress, and to simply breathe through your busy day. All levels are welcome!

Taught by Kristin Martin who has over two decades of experience. Kristin believes real application of the teachings happens outside of the studio for her and her passion for yoga blossoms daily by taking what she learns on the mat/cushion into everyday life.

sessions
beginner slow flow yoga

 Terri Ramirez

Wednesday, Oct 27 2021, 2:00 pm UTC

- 30min.

Terri Ramirez

New to yoga? No problem! This TimelyCare session focuses on proper form and building body awareness with a series of poses designed to leave you feeling powerful and strong. This class is meditative while also helping you gain a mind body connection through slower pace movements and a focus on the breath.Taught by Terri Ramirez who has eight years experience. Terri believes this practice is truly about community, connection, and having a blast while becoming stronger versions of ourselves!

sessions
stretch and lengthen yoga

Wednesday, Oct 27 2021, 11:00 pm UTC

- 30min.

This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome!

sessions
stretch and lengthen yoga

 Kristin Martin

Friday, Oct 29 2021, 3:00 pm UTC

- 30min.

Kristin Martin

This floor-based yoga session will help release tension in your muscles and joints with calming poses. This TimelyCare session session not only helps you gain flexibility, but it will destress your mind and body, leaving you calm and relaxed. All levels are welcome!Taught by Kristin Martin who has over two decades of experience. Kristin believes real application of the teachings happens outside of the studio for her and her passion for yoga blossoms daily by taking what she learns on the mat/cushion into everyday life.

How we can help.

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Ah, the sweet
sound of nada.

Top-quality medical and mental health care with no-cost visits. That's right, zip, zilch, zero dinero.

Top-quality mental health care with no-cost visits. That's right, zip, zilch, zero dinero.

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It’s a cinch.
A snap.
Like butta’.

Seeing a doctor, counselor or health coach has never been easier. All it takes is a couple of clicks and you’re all set.

Seeing a counselor has never been easier. All it takes is a couple of clicks and you're all set.

Use it before
or after class.
During class
would be weird,
but whatever.

Our providers are available 24/7.
’Cause your health doesn‘t follow office hours.

Minute Hour Available Available

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Thank you for providing this service. It's been invaluable to me and my health.

Johns Hopkins University

‘‘

This semester I realized more than ever the importance of mental health.

Diablo Valley College

‘‘

Super-super happy I was able to talk to someone who could help me through stuff.

Claremont McKenna College

‘‘

I love how easy it was to talk to my provider!

Mount St. Joseph University

‘‘

When you are having a problem, you want to talk to someone now versus letting things build up.

Johns Hopkins University

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